How many calories are in Quinoa?

Full Macros for Quinoa

MacroPer Serving
Calories120
Protein4.4g
Carbs21g
Fat1.9g

→ Full Quinoa macro guide

Higher-calories Foods than Quinoa

White Wine 121 calories - 5 oz (147ml) 2% Milk 122 calories - 1 cup (240ml) Parmesan Cheese 122 calories - 1 oz (28g)

Foods With Similar calories to Quinoa

Chobani Greek Yogurt 120 calories - 5.3 oz container (150g) Oat Milk 120 calories - 1 cup (240ml) Oatly Oat Milk 120 calories - 120 vs 30 cal Optimum Nutrition Whey 120 calories - 1 scoop Quinoa Vs Rice 120 calories - 100g cooked