How many carbs are in Quinoa?

Full Macros for Quinoa

Macro	Per Serving
Calories	120
Protein	4.4g
Carbs	21g
Fat	1.9g

→ Full Quinoa macro guide

Higher-carbs Foods than Quinoa

Chips Ahoy 22g carbs - 3 cookies (33g) Graham Crackers 22g carbs - 2 full sheets (28g) Pineapple 22g carbs - 1 cup chunks (165g)

Foods With Similar carbs to Quinoa

Blueberries 21g carbs - 1 cup (148g) Green Peas 21g carbs - 1 cup (134g) Quinoa Vs Rice 21g carbs - 100g cooked Sweet Potato 21g carbs - 100g baked Cheerios 20g carbs - 1 cup (28g)