Balsamic Vinegar Macros
Reviewed by Dr. Michael Torres, PhD
Quick Answer: Balsamic Vinegar has 14.0 calories, 0.1g protein, 2.7g carbs, and 0.0g fat per 1 tbsp (16g). It’s primarily a carbohydrate-rich food.
Balsamic Vinegar Macros at a Glance
| Macro | Per Serving (1 tbsp (16g)) |
|---|---|
| Calories | 14.0 cal |
| Protein | 0.1g |
| Carbs | 2.7g |
| Fat | 0.0g |
How Balsamic Vinegar Fits Your Macros
Balsamic Vinegar contributes 14.0 calories per 1 tbsp (16g), with the majority of calories coming from carbohydrate. It fits flexibly into most macro plans without dominating any single macro.
Serving Size Variations
- Per 100g: see our foods database for normalized per-100g values
- Per serving as listed: 14.0 cal, 0.1g P, 2.7g C, 0.0g F
Related Foods
See how Balsamic Vinegar compares against other foods in our comparison tool, or check our calculator to find your personalized daily macro targets.
Frequently Asked
The FAQ above answers the most common questions about Balsamic Vinegar’s macros. For more, see our full foods database or calculator.
Note: Nutrition values are approximate and may vary based on preparation method and source.