How much protein is in Mac and Cheese?

Full Macros for Mac and Cheese

MacroPer Serving
Calories350
Protein12g
Carbs47g
Fat12g

→ Full Mac and Cheese macro guide

Higher-protein Foods than Mac and Cheese

Cottage Cheese 12.4g protein - 100g (1% milkfat) Canned Chicken 14g protein - 2 oz drained (56g) Kodiak Cakes 14g protein - 1/2 cup dry mix (50g)

Foods With Similar protein to Mac and Cheese

Chobani Greek Yogurt 12g protein - 5.3 oz container (150g) Roast Beef (deli) 12g protein - 2 slices (56g) Cottage Cheese 12.4g protein - 100g (1% milkfat) Bagel 11g protein - 1 medium (105g) Parmesan Cheese 11g protein - 1 oz (28g)