How much protein is in Onion?

Full Macros for Onion

Macro	Per Serving
Calories	44
Protein	1.2g
Carbs	10g
Fat	0.1g

→ Full Onion macro guide

Higher-protein Foods than Onion

Banana 1.3g protein - 1 medium (118g) Cantaloupe 1.3g protein - 1 cup diced (160g) Soy Sauce 1.3g protein - 1 tbsp (16g)

Foods With Similar protein to Onion

Orange 1.2g protein - 1 medium (131g) Blueberries 1.1g protein - 1 cup (148g) Cabbage 1.1g protein - 1 cup shredded (89g) Grapes 1.1g protein - 1 cup (151g) Teriyaki Sauce 1.1g protein - 1 tbsp (18g)