How much protein is in Pork Chop?

Full Macros for Pork Chop

MacroPer Serving
Calories231
Protein26g
Carbs0g
Fat13g

→ Full Pork Chop macro guide

Higher-protein Foods than Pork Chop

Beef Sirloin 27g protein - 100g cooked Canned Tuna (in water) 27g protein - 1 can (142g drained) Ground Turkey Vs Ground Beef 27g protein - per 100g cooked

Foods With Similar protein to Pork Chop

Chicken Thigh 26g protein - 100g cooked Chicken Thigh (skinless) 26g protein - 100g cooked Filet Mignon 26g protein - 100g cooked Ground Beef 26g protein - 100g cooked (80/20) Ground Pork 26g protein - 100g cooked