How many calories are in Spinach?

Full Macros for Spinach

MacroPer Serving
Calories7
Protein0.9g
Carbs1.1g
Fat0.1g

→ Full Spinach macro guide

Higher-calories Foods than Spinach

Romaine Lettuce 8 calories - 1 cup shredded (47g) Salsa 8 calories - 2 tbsp (30g) Soy Sauce 8 calories - 1 tbsp (16g)

Foods With Similar calories to Spinach

Kale 7 calories - 1 cup chopped (21g) Celery 6 calories - 1 stalk medium (40g) Romaine Lettuce 8 calories - 1 cup shredded (47g) Salsa 8 calories - 2 tbsp (30g) Soy Sauce 8 calories - 1 tbsp (16g)