Carbs in Powerade: 34g per Serving (34g × 4 cal/g = 136 cal, rounded to 140 on labels)

Q: How many carbs are in Powerade?

Powerade contains 34g of carbs per 34g × 4 cal/g = 136 cal, rounded to 140 on labels. That's 100g per 100g, ranking it #32 of 269 foods in our database.

Q: Foods with more carbs than Powerade?

Foods higher in carbs include Wild Rice (35g), Couscous (36g), Dates (36g).

How many carbs are in Powerade?

Full Macros for Powerade

Macro	Per Serving
Calories	140
Protein	0g
Carbs	34g
Fat	0g

→ Full Powerade macro guide

Higher-carbs Foods than Powerade

Wild Rice 35g carbs - 1 cup cooked (164g) Couscous 36g carbs - 1 cup cooked (157g) Dates 36g carbs - 2 medjool dates (48g)

Foods With Similar carbs to Powerade

Bulgur 34g carbs - 1 cup cooked (182g) Gatorade 34g carbs - 20 oz Dried Cranberries 33g carbs - 1/4 cup (40g) Grilled Cheese Sandwich 33g carbs - 1 sandwich (130g) Snickers Bar 33g carbs - 1 bar (50g)