Latte (whole milk) Macros
Reviewed by Dr. Michael Torres, PhD
Quick Answer: Latte (whole milk) has 180.0 calories, 10.0g protein, 16.0g carbs, and 9.0g fat per 12 oz (350ml). It’s primarily a fat-rich food.
Latte (whole milk) Macros at a Glance
| Macro | Per Serving (12 oz (350ml)) |
|---|---|
| Calories | 180.0 cal |
| Protein | 10.0g |
| Carbs | 16.0g |
| Fat | 9.0g |
How Latte (whole milk) Fits Your Macros
Latte (whole milk) contributes 180.0 calories per 12 oz (350ml), with the majority of calories coming from fat. It fits flexibly into most macro plans without dominating any single macro.
Serving Size Variations
- Per 100g: see our foods database for normalized per-100g values
- Per serving as listed: 180.0 cal, 10.0g P, 16.0g C, 9.0g F
Related Foods
See how Latte (whole milk) compares against other foods in our comparison tool, or check our calculator to find your personalized daily macro targets.
Frequently Asked
The FAQ above answers the most common questions about Latte (whole milk)‘s macros. For more, see our full foods database or calculator.
Note: Nutrition values are approximate and may vary based on preparation method and source.