How much protein is in Corn?

Full Macros for Corn

MacroPer Serving
Calories177
Protein5.4g
Carbs41g
Fat2.1g

→ Full Corn macro guide

Higher-protein Foods than Corn

Sunflower Seeds 5.5g protein - 1 oz (28g) Cashew Butter 5.6g protein - 2 tbsp (32g) Pistachios 5.7g protein - 1 oz (28g)

Foods With Similar protein to Corn

Sunflower Seeds 5.5g protein - 1 oz (28g) Cashew Butter 5.6g protein - 2 tbsp (32g) Cashews 5.2g protein - 1 oz (28g) Pistachios 5.7g protein - 1 oz (28g) Cappuccino 5g protein - 8 oz (240ml)