How much protein is in Edamame?

Full Macros for Edamame

MacroPer Serving
Calories188
Protein18g
Carbs14g
Fat8g

→ Full Edamame macro guide

Higher-protein Foods than Edamame

Chicken Wings 19g protein - 4 wings (~85g) Impossible Burger 19g protein - 4oz patty, 113g Lobster 19g protein - 100g cooked

Foods With Similar protein to Edamame

Crab 18g protein - 100g cooked Fage Greek Yogurt 18g protein - 5.3oz Lentils 18g protein - 1 cup cooked (198g) Chicken Wings 19g protein - 4 wings (~85g) Impossible Burger 19g protein - 4oz patty, 113g