How much protein is in Lobster?

Full Macros for Lobster

Macro	Per Serving
Calories	89
Protein	19g
Carbs	0g
Fat	0.9g

→ Full Lobster macro guide

Higher-protein Foods than Lobster

Beyond Burger 20g protein - 4oz patty, 113g Salmon 20g protein - 100g cooked Tempeh 20g protein - 100g

Foods With Similar protein to Lobster

Chicken Wings 19g protein - 4 wings (~85g) Impossible Burger 19g protein - 4oz patty, 113g Beyond Burger 20g protein - 4oz patty, 113g Crab 18g protein - 100g cooked Edamame 18g protein - 1 cup shelled (155g)