How much protein is in Lettuce?

Full Macros for Lettuce

Macro	Per Serving
Calories	15
Protein	1.4g
Carbs	2.9g
Fat	0.2g

→ Full Lettuce macro guide

Higher-protein Foods than Lettuce

Beer (regular) 1.6g protein - 12 oz (355ml) Cherries 1.6g protein - 1 cup / 154g Coconut Water 1.7g protein - 1 cup (240ml)

Foods With Similar protein to Lettuce

Corn Tortilla 1.4g protein - 1 tortilla (24g) Mango 1.4g protein - 1 cup sliced (165g) Peach 1.4g protein - 1 medium (150g) Saltine Crackers 1.4g protein - 5 crackers (15g) Banana 1.3g protein - 1 medium (118g)