How much protein is in Coconut Water?

Full Macros for Coconut Water

Macro	Per Serving
Calories	46
Protein	1.7g
Carbs	9g
Fat	0.5g

→ Full Coconut Water macro guide

Higher-protein Foods than Coconut Water

Green Beans 1.8g protein - 1 cup (110g) Flax Seeds 1.9g protein - 1 tbsp (10g) Avocado 2g protein - 100g

Foods With Similar protein to Coconut Water

Cream Cheese 1.7g protein - 2 tbsp (28g) Orange Juice 1.7g protein - 1 cup (248ml) Beer (regular) 1.6g protein - 12 oz (355ml) Cherries 1.6g protein - 1 cup / 154g Green Beans 1.8g protein - 1 cup (110g)