How much protein is in Walnuts?

Full Macros for Walnuts

MacroPer Serving
Calories185
Protein4.3g
Carbs3.9g
Fat18g

→ Full Walnuts macro guide

Higher-protein Foods than Walnuts

English Muffin 4.4g protein - 1 muffin (57g) Quinoa 4.4g protein - 100g cooked Quinoa Vs Rice 4.4g protein - 100g cooked

Foods With Similar protein to Walnuts

Jasmine Rice 4.3g protein - 1 cup cooked (158g) Potato 4.3g protein - 1 medium (173g) Hazelnuts 4.2g protein - 1 oz (28g) English Muffin 4.4g protein - 1 muffin (57g) Quinoa 4.4g protein - 100g cooked