How much protein is in Hazelnuts?

Full Macros for Hazelnuts

Macro	Per Serving
Calories	178
Protein	4.2g
Carbs	4.7g
Fat	17g

→ Full Hazelnuts macro guide

Higher-protein Foods than Hazelnuts

Jasmine Rice 4.3g protein - 1 cup cooked (158g) Potato 4.3g protein - 1 medium (173g) Walnuts 4.3g protein - 1 oz (28g)

Foods With Similar protein to Hazelnuts

Jasmine Rice 4.3g protein - 1 cup cooked (158g) Potato 4.3g protein - 1 medium (173g) Walnuts 4.3g protein - 1 oz (28g) Basmati Rice 4g protein - 1 cup cooked (158g) Brazil Nuts 4g protein - 1 oz (28g, ~6 nuts)