How many calories are in Mustard?

Full Macros for Mustard

Macro	Per Serving
Calories	9
Protein	0.6g
Carbs	0.6g
Fat	0.5g

→ Full Mustard macro guide

Higher-calories Foods than Mustard

Balsamic Vinegar 14 calories - 1 tbsp (16g) Lettuce 15 calories - 100g Mushrooms (white) 15 calories - 1 cup sliced (70g)

Foods With Similar calories to Mustard

Romaine Lettuce 8 calories - 1 cup shredded (47g) Salsa 8 calories - 2 tbsp (30g) Soy Sauce 8 calories - 1 tbsp (16g) Kale 7 calories - 1 cup chopped (21g) Spinach 7 calories - 1 cup raw (30g)