How much protein is in Avocado?

Full Macros for Avocado

Macro	Per Serving
Calories	160
Protein	2g
Carbs	9g
Fat	15g

→ Full Avocado macro guide

Higher-protein Foods than Avocado

Beets 2.2g protein - 1 cup (136g) Macadamia Nuts 2.2g protein - 1 oz (28g) Mushrooms (white) 2.2g protein - 1 cup sliced (70g)

Foods With Similar protein to Avocado

Cauliflower 2g protein - 1 cup (107g) Cereal 2g protein - 1 cup (30g) Chia Seeds 2g protein - 1 tbsp (12g) Corn Flakes 2g protein - 1 cup (28g) Cucumber 2g protein - 1 medium (300g)