How much protein is in Chia Seeds?

Full Macros for Chia Seeds

Macro	Per Serving
Calories	60
Protein	2g
Carbs	5g
Fat	4g

→ Full Chia Seeds macro guide

Higher-protein Foods than Chia Seeds

Beets 2.2g protein - 1 cup (136g) Macadamia Nuts 2.2g protein - 1 oz (28g) Mushrooms (white) 2.2g protein - 1 cup sliced (70g)

Foods With Similar protein to Chia Seeds

Avocado 2g protein - 100g Cauliflower 2g protein - 1 cup (107g) Cereal 2g protein - 1 cup (30g) Corn Flakes 2g protein - 1 cup (28g) Cucumber 2g protein - 1 medium (300g)