How much protein is in Cereal?

Full Macros for Cereal

Macro	Per Serving
Calories	110
Protein	2g
Carbs	24g
Fat	1g

→ Full Cereal macro guide

Higher-protein Foods than Cereal

Beets 2.2g protein - 1 cup (136g) Macadamia Nuts 2.2g protein - 1 oz (28g) Mushrooms (white) 2.2g protein - 1 cup sliced (70g)

Foods With Similar protein to Cereal

Avocado 2g protein - 100g Cauliflower 2g protein - 1 cup (107g) Chia Seeds 2g protein - 1 tbsp (12g) Corn Flakes 2g protein - 1 cup (28g) Cucumber 2g protein - 1 medium (300g)