How much protein is in Pomegranate?

Full Macros for Pomegranate

Macro	Per Serving
Calories	140
Protein	17g
Carbs	19g
Fat	0g

→ Full Pomegranate macro guide

Higher-protein Foods than Pomegranate

Crab 18g protein - 100g cooked Edamame 18g protein - 1 cup shelled (155g) Fage Greek Yogurt 18g protein - 5.3oz

Foods With Similar protein to Pomegranate

Tofu 17g protein - 100g firm Crab 18g protein - 100g cooked Edamame 18g protein - 1 cup shelled (155g) Fage Greek Yogurt 18g protein - 5.3oz Grilled Cheese Sandwich 16g protein - 1 sandwich (130g)