How much protein is in Trail Mix?

Full Macros for Trail Mix

MacroPer Serving
Calories173
Protein5g
Carbs17g
Fat11g

→ Full Trail Mix macro guide

Higher-protein Foods than Trail Mix

Cashews 5.2g protein - 1 oz (28g) Corn 5.4g protein - 1 cup (164g) Sunflower Seeds 5.5g protein - 1 oz (28g)

Foods With Similar protein to Trail Mix

Cappuccino 5g protein - 8 oz (240ml) M&Ms (peanut) 5g protein - small bag (49g) Oatmeal Vs Cereal 5g protein - 1/2 cup dry / 1 cup cooked Cashews 5.2g protein - 1 oz (28g) Corn 5.4g protein - 1 cup (164g)