How much protein is in Black Beans?

Full Macros for Black Beans

Macro	Per Serving
Calories	227
Protein	15g
Carbs	41g
Fat	0.9g

→ Full Black Beans macro guide

Higher-protein Foods than Black Beans

Grilled Cheese Sandwich 16g protein - 1 sandwich (130g) Italian Sausage 16g protein - 1 link (83g) Pomegranate 17g protein - 1 medium, ~282g

Foods With Similar protein to Black Beans

Chickpeas 15g protein - 1 cup cooked (164g) Kidney Beans 15g protein - 1 cup cooked (177g) Navy Beans 15g protein - 1 cup cooked (182g) Pinto Beans 15g protein - 1 cup cooked (171g) Canned Chicken 14g protein - 2 oz drained (56g)