How much protein is in Kidney Beans?

Full Macros for Kidney Beans

MacroPer Serving
Calories225
Protein15g
Carbs40g
Fat0.9g

→ Full Kidney Beans macro guide

Higher-protein Foods than Kidney Beans

Grilled Cheese Sandwich 16g protein - 1 sandwich (130g) Italian Sausage 16g protein - 1 link (83g) Pomegranate 17g protein - 1 medium, ~282g

Foods With Similar protein to Kidney Beans

Black Beans 15g protein - 1 cup cooked (172g) Chickpeas 15g protein - 1 cup cooked (164g) Navy Beans 15g protein - 1 cup cooked (182g) Pinto Beans 15g protein - 1 cup cooked (171g) Canned Chicken 14g protein - 2 oz drained (56g)