How much protein is in Italian Sausage?

Full Macros for Italian Sausage

MacroPer Serving
Calories286
Protein16g
Carbs1g
Fat23g

→ Full Italian Sausage macro guide

Higher-protein Foods than Italian Sausage

Pomegranate 17g protein - 1 medium, ~282g Tofu 17g protein - 100g firm Crab 18g protein - 100g cooked

Foods With Similar protein to Italian Sausage

Grilled Cheese Sandwich 16g protein - 1 sandwich (130g) Black Beans 15g protein - 1 cup cooked (172g) Chickpeas 15g protein - 1 cup cooked (164g) Kidney Beans 15g protein - 1 cup cooked (177g) Navy Beans 15g protein - 1 cup cooked (182g)