How much protein is in Cheez-Its?

Full Macros for Cheez-Its

Macro	Per Serving
Calories	150
Protein	3g
Carbs	17g
Fat	8g

→ Full Cheez-Its macro guide

Higher-protein Foods than Cheez-Its

Chocolate Bar (milk) 3.3g protein - 1 bar (43g) Barley 3.5g protein - 1 cup cooked (157g) Egg Whites Vs Whole Eggs 3.6g protein - 1 large, 33g

Foods With Similar protein to Cheez-Its

Air-Popped Popcorn 3g protein - 3 cups (24g) Asparagus 3g protein - 1 cup (134g) Brussels Sprouts 3g protein - 1 cup (88g) Cheerios 3g protein - 1 cup (28g) Goldfish 3g protein - 55 crackers (30g)