How much protein is in Cream Cheese?

Full Macros for Cream Cheese

Macro	Per Serving
Calories	99
Protein	1.7g
Carbs	1.6g
Fat	10g

→ Full Cream Cheese macro guide

Higher-protein Foods than Cream Cheese

Green Beans 1.8g protein - 1 cup (110g) Flax Seeds 1.9g protein - 1 tbsp (10g) Avocado 2g protein - 100g

Foods With Similar protein to Cream Cheese

Coconut Water 1.7g protein - 1 cup (240ml) Orange Juice 1.7g protein - 1 cup (248ml) Beer (regular) 1.6g protein - 12 oz (355ml) Cherries 1.6g protein - 1 cup / 154g Green Beans 1.8g protein - 1 cup (110g)