How much protein is in Flax Seeds?

Full Macros for Flax Seeds

Macro	Per Serving
Calories	55
Protein	1.9g
Carbs	3g
Fat	4.3g

→ Full Flax Seeds macro guide

Higher-protein Foods than Flax Seeds

Avocado 2g protein - 100g Cauliflower 2g protein - 1 cup (107g) Cereal 2g protein - 1 cup (30g)

Foods With Similar protein to Flax Seeds

Green Beans 1.8g protein - 1 cup (110g) Avocado 2g protein - 100g Cauliflower 2g protein - 1 cup (107g) Cereal 2g protein - 1 cup (30g) Chia Seeds 2g protein - 1 tbsp (12g)