How much protein is in Flour Tortilla?

Full Macros for Flour Tortilla

Macro	Per Serving
Calories	144
Protein	4g
Carbs	24g
Fat	4g

→ Full Flour Tortilla macro guide

Higher-protein Foods than Flour Tortilla

Hazelnuts 4.2g protein - 1 oz (28g) Jasmine Rice 4.3g protein - 1 cup cooked (158g) Potato 4.3g protein - 1 medium (173g)

Foods With Similar protein to Flour Tortilla

Basmati Rice 4g protein - 1 cup cooked (158g) Brazil Nuts 4g protein - 1 oz (28g, ~6 nuts) Feta Cheese 4g protein - 1 oz (28g) French Fries 4g protein - Medium order (117g) Granola 4g protein - 1/3 cup (40g)