How much protein is in Greek Yogurt?

Full Macros for Greek Yogurt

MacroPer Serving
Calories59
Protein10g
Carbs3.6g
Fat0.7g

→ Full Greek Yogurt macro guide

Higher-protein Foods than Greek Yogurt

Bagel 11g protein - 1 medium (105g) Parmesan Cheese 11g protein - 1 oz (28g) Pizza 11g protein - 1 slice cheese pizza (107g)

Foods With Similar protein to Greek Yogurt

Greek Yogurt Vs Regular Yogurt 10g protein - 100g, plain, nonfat Ham (deli) 10g protein - 2 slices (56g) Latte (whole milk) 10g protein - 12 oz (350ml) Hemp Seeds 9.5g protein - 3 tbsp (30g) Beef Jerky 9.4g protein - 1 oz (28g)