How much protein is in Beef Jerky?

Full Macros for Beef Jerky

Macro	Per Serving
Calories	116
Protein	9.4g
Carbs	3.1g
Fat	7.3g

→ Full Beef Jerky macro guide

Higher-protein Foods than Beef Jerky

Hemp Seeds 9.5g protein - 3 tbsp (30g) Greek Yogurt 10g protein - 100g Greek Yogurt Vs Regular Yogurt 10g protein - 100g, plain, nonfat

Foods With Similar protein to Beef Jerky

Hemp Seeds 9.5g protein - 3 tbsp (30g) Breakfast Sausage 9g protein - 2 links (45g) Sushi 9g protein - 1 California roll (8 pieces) Greek Yogurt 10g protein - 100g Greek Yogurt Vs Regular Yogurt 10g protein - 100g, plain, nonfat