How much protein is in Hemp Seeds?

Full Macros for Hemp Seeds

MacroPer Serving
Calories166
Protein9.5g
Carbs2.6g
Fat15g

→ Full Hemp Seeds macro guide

Higher-protein Foods than Hemp Seeds

Greek Yogurt 10g protein - 100g Greek Yogurt Vs Regular Yogurt 10g protein - 100g, plain, nonfat Ham (deli) 10g protein - 2 slices (56g)

Foods With Similar protein to Hemp Seeds

Beef Jerky 9.4g protein - 1 oz (28g) Breakfast Sausage 9g protein - 2 links (45g) Greek Yogurt 10g protein - 100g Greek Yogurt Vs Regular Yogurt 10g protein - 100g, plain, nonfat Ham (deli) 10g protein - 2 slices (56g)