How much protein is in Tortilla?

Full Macros for Tortilla

MacroPer Serving
Calories218
Protein6g
Carbs36g
Fat5g

→ Full Tortilla macro guide

Higher-protein Foods than Tortilla

Wild Rice 6.5g protein - 1 cup cooked (164g) Almond Butter 7g protein - 2 tbsp (32g) Cheddar Cheese 7g protein - 1 oz (28g)

Foods With Similar protein to Tortilla

Almonds 6g protein - 28g (1 oz) Bacon 6g protein - 2 strips cooked (16g) Blue Cheese 6g protein - 1 oz (28g) Bulgur 6g protein - 1 cup cooked (182g) Chorizo 6g protein - 1 oz (28g)