How much protein is in Almond Butter?

Full Macros for Almond Butter

Macro	Per Serving
Calories	196
Protein	7g
Carbs	6g
Fat	18g

→ Full Almond Butter macro guide

Higher-protein Foods than Almond Butter

Whole Wheat Pasta 7.5g protein - 1 cup cooked (140g) 2% Milk 8g protein - 1 cup (240ml) Farro 8g protein - 1 cup cooked (170g)

Foods With Similar protein to Almond Butter

Cheddar Cheese 7g protein - 1 oz (28g) Cheese 7g protein - 1 oz (28g) cheddar Hot Dog (beef) 7g protein - 1 frank (57g) Peanuts 7g protein - 28g (1 oz) Soy Milk 7g protein - 1 cup (240ml)