How much protein is in Wild Rice?

Full Macros for Wild Rice

Macro	Per Serving
Calories	166
Protein	6.5g
Carbs	35g
Fat	0.6g

→ Full Wild Rice macro guide

Higher-protein Foods than Wild Rice

Almond Butter 7g protein - 2 tbsp (32g) Cheddar Cheese 7g protein - 1 oz (28g) Cheese 7g protein - 1 oz (28g) cheddar

Foods With Similar protein to Wild Rice

Almond Butter 7g protein - 2 tbsp (32g) Almonds 6g protein - 28g (1 oz) Bacon 6g protein - 2 strips cooked (16g) Blue Cheese 6g protein - 1 oz (28g) Bulgur 6g protein - 1 cup cooked (182g)