How much protein is in Sushi?

Full Macros for Sushi

Macro	Per Serving
Calories	255
Protein	9g
Carbs	38g
Fat	7g

→ Full Sushi macro guide

Higher-protein Foods than Sushi

Beef Jerky 9.4g protein - 1 oz (28g) Hemp Seeds 9.5g protein - 3 tbsp (30g) Greek Yogurt 10g protein - 100g

Foods With Similar protein to Sushi

Breakfast Sausage 9g protein - 2 links (45g) Beef Jerky 9.4g protein - 1 oz (28g) Hemp Seeds 9.5g protein - 3 tbsp (30g) Pumpkin Seeds 8.5g protein - 1 oz (28g) 2% Milk 8g protein - 1 cup (240ml)