How much protein is in Farro?

Full Macros for Farro

Macro	Per Serving
Calories	220
Protein	8g
Carbs	47g
Fat	1.5g

→ Full Farro macro guide

Higher-protein Foods than Farro

Pumpkin Seeds 8.5g protein - 1 oz (28g) Breakfast Sausage 9g protein - 2 links (45g) Sushi 9g protein - 1 California roll (8 pieces)

Foods With Similar protein to Farro

2% Milk 8g protein - 1 cup (240ml) Green Peas 8g protein - 1 cup (134g) Milk 8g protein - 1 cup (244ml) whole milk Pasta (regular) 8g protein - 1 cup cooked (140g) Peanut Butter 8g protein - 2 tbsp (32g)