How much protein is in Pasta (regular)?

Full Macros for Pasta (regular)

Macro	Per Serving
Calories	220
Protein	8g
Carbs	43g
Fat	1.3g

→ Full Pasta (regular) macro guide

Higher-protein Foods than Pasta (regular)

Pumpkin Seeds 8.5g protein - 1 oz (28g) Breakfast Sausage 9g protein - 2 links (45g) Sushi 9g protein - 1 California roll (8 pieces)

Foods With Similar protein to Pasta (regular)

2% Milk 8g protein - 1 cup (240ml) Farro 8g protein - 1 cup cooked (170g) Green Peas 8g protein - 1 cup (134g) Milk 8g protein - 1 cup (244ml) whole milk Peanut Butter 8g protein - 2 tbsp (32g)