How much protein is in Greek Yogurt Vs Regular Yogurt?

Full Macros for Greek Yogurt Vs Regular Yogurt

Macro	Per Serving
Calories	59
Protein	10g
Carbs	3.6g
Fat	0.7g

→ Full Greek Yogurt Vs Regular Yogurt macro guide

Higher-protein Foods than Greek Yogurt Vs Regular Yogurt

Bagel 11g protein - 1 medium (105g) Parmesan Cheese 11g protein - 1 oz (28g) Pizza 11g protein - 1 slice cheese pizza (107g)

Foods With Similar protein to Greek Yogurt Vs Regular Yogurt

Greek Yogurt 10g protein - 100g Ham (deli) 10g protein - 2 slices (56g) Latte (whole milk) 10g protein - 12 oz (350ml) Hemp Seeds 9.5g protein - 3 tbsp (30g) Beef Jerky 9.4g protein - 1 oz (28g)