How much protein is in Sunflower Butter?

Full Macros for Sunflower Butter

Macro	Per Serving
Calories	200
Protein	7g
Carbs	7g
Fat	16g

→ Full Sunflower Butter macro guide

Higher-protein Foods than Sunflower Butter

Whole Wheat Pasta 7.5g protein - 1 cup cooked (140g) 2% Milk 8g protein - 1 cup (240ml) Farro 8g protein - 1 cup cooked (170g)

Foods With Similar protein to Sunflower Butter

Almond Butter 7g protein - 2 tbsp (32g) Cheddar Cheese 7g protein - 1 oz (28g) Cheese 7g protein - 1 oz (28g) cheddar Hot Dog (beef) 7g protein - 1 frank (57g) Peanuts 7g protein - 28g (1 oz)